What is Laughter Yoga?
Laughter Yoga is an amazing way to exercise your mind, body and soul. It will revitalize every cell within your being. Laughter is the way to connect to the inner child and create that moment of healing for the now grownup and the eternal inner child.
With Laughter Yoga we give our souls a moment to freely let our true essence come out and play.
Laughter Yoga is a safe space where the number one rule is to keep laughing, even if it doesn’t make sense.
💛💛💛 Dazy and Raquel 💛💛💛
The analytical part of our brain is always trying to make sense, and the point of Laughter Yoga is to tap out of the thinking brain and access the areas where our creativity and imagination live. The more we intentionally do this, the more we are training our brain to feel different emotions, and new receptors in our brain are being activated. These results will attract more pleasurable experiences in our everyday life, because our energy speaks and laughter is magnetic.
Laughter is also a great way to boost our immune system because as we laugh we naturally release cortisol, which is what we need in order to reduce our everyday stress.
💛💛💛 Dazy and Raquel 💛💛💛
Another benefit of laughter is that it creates endorphins which are natural substances in our body that help elevate our mood.
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Laughter keeps us in the present
That is where our inner child lives and that is where I will take you if you let me.
Are you ready to Laugh with Adry?
Use this form to get started!
Use this form to request an appointment for your private or group 60 minute Laughter Yoga session! Laughter Yoga sessions may be held online, or in person. Adry will contact you by text or phone to schedule your Laughter Yoga session and send you a payment link.
Individual Session Pricing is $88 for 1 session or $333 for 5 sessions (saves you $55!) and is for 1 person only.
Couple Laugh Therapy $111 for 1 session or $444 for 5 sessions (saves you $111!) This can be for any type of couple dynamic, not specifically love related.
Group Session Pricing is $444 and it’s for up to 6 people, any additional person has an additional $22 charge.
Adry the Soul Whisperer 